Services
Individual Counseling
We offer trauma-informed therapy services for those who are looking to end patterns and behaviors that are no longer serving them to move toward a life rooted in curiosity, compassion, and creativity.
$150 investment
Relationship Counseling
We offer guidance for those who are seeking to improve their communication, connection, and confidence in relationships. These services are for partners, spouses, parent-children relationships, friends, families, and any other form of relationships.
$200 investment
IFS Session
Utilizing the principles of IFS we will explore your inner world and in tandem will work to bring change to your internal family system (all the parts of you!) in order to support you in living a life that is Self-led.
$150 investment
EMDR Session
Eye Movement Desensitization Reprocessing is an approach that utilizes eye movement, dual attention, and bilateral stimulation to allow the mind and body to process and let go of the inflammation in your system related to trauma.
$150 investment
We accept some insurance policies, including Aetna, Optum, and Cigna. We are out-of-network with other insurance companies, however, we will gladly provide you with a superbill that you can submit to your insurance company to obtain reimbursement for part of your treatment costs using out-of-network benefits.
If finances are a barrier to services, please reach out so that we can discuss sliding scale options.