Trauma Therapy
PTSD and C-PTSD symptoms are complex in nature, which is why we have taken steps to further our offerings beyond traditional talk therapy.
IFS - embracing our inner child
One of the most powerful and holistic modalities we have found for treating trauma.
EMDR - decreasing our distress
This approach is great for clearing out those sticky intrusive thoughts, beliefs, and images.
Somatic - hearing our body
This approach utilizes listening, accepting, and releasing through the mind-body connection.
Our View of Trauma
The word trauma comes from the Greek word titrōskein, which means “to wound.” It is impossible for us to experience life without any wounds; pain and suffering are baked into the reality of living. Trauma leaves us feeling out of control, but the healing process helps re-invigorate your sense of power.
